About this course


I'm a hip and knee surgeon who gets hip pain.


More than one in five of us will experience hip or knee pain in our lives. My goal is to show people how to reduce pain and avoid surgery, for hips that last a lifetime.


5* Reviews


“I’m now maintaining a healthy lifestyle without chronic and constant pain,

I have my life back and it’s amazing.”





Hip Pain

Understand where your hip pain is coming from and put x-ray findings into context of how the pain is affecting your everyday life.


“I would not hesitate to recommend... to others needing help."



Key Tools

Understand and use the key tools to keep the force in your hip well controlled with reduced hip inflammation and pain.


"...made me feel like I could enjoy my life and surroundings and get better by walking and exercising regularly

...made me feel more confident which has enabled me to enjoy my life better."


Hip Replacement

Understand the key questions to ask about hip replacement timing, variation in risk and implant reliability.


"I feel revitalised and athletically empowered"

Do More with Less Pain